local fresh microgreens from theresa, wi
Small Greens. Big Flavor. Unmatched Nutrition
locally grown-to-order microgreens
Despite their small size, microgreens pack a nutritional punch.
Microgreens are up to 4 to 40 time more nutrient-dense than more mature vegetable greens.
Microgreens have many health benefits that can aid in…
Lowering inflammation Supporting gut health Improving brain function Increasing vitamin intake
Find which ones you love best.
available at the farm stand
Farm stand is located at N9299 County Road AY, Theresa
Hours: Friday 3-6 pm | Saturday & Sunday 9 am – 2 pm
why local and fresh
There are many benefits to buying locally. Your microgreens are picked up or delivered within 24 hours of harvest with their nutrition and taste at their peak. Microgreens are offered weekly at the farm stand, from our farm to your table.
locally grown in theresa, WI
what are microgreens?
Microgreens are the shoots of a plant harvested at the most nutritious stage of the plant life cycle before their true leaves emerge. Microgreens take about 7-14 days to grow and are packed full of nutrition. Microgreens are best if eaten raw; they are often seen as garnishes but can be used for much more. Try making a salad with them or adding them to sandwiches, wraps, soups, guacamole, pesto, and smoothies. Different varieties have different flavors, so get creative.
Microgreens truly can be added to any meal…
salads
smoothies & juices
sandwiches & wraps
Are you a restaurant or wholesaler? We’d love to work with you to help provide your customers with fresh local microgreens! Contact us at info@travelingrootsfarmstead.com about wholesale pricing and availability.
key benefits of microgreens
High nutrients
Despite their small size, microgreens pack a nutritional punch. Contains 4 to 40 times more nutrients by weight than their full-grown counterparts.
Improves Health Risks
Adding microgreens to your life helps reduce health risks, such as weight, inflammation, heart disease, diabetes, and more.
Concentrated nutritional content
Depending on the microgreens type, they are packed with higher levels of iron, zinc, magnesium, vitamins, antioxidants, folate, and many more nutrients.
enjoy fresh microgreens in 2 easy ways
* * * * * * Local Store * * * * * *
The Natural Way, Mayville
Stop by the Natural Way and pick up your fresh greens.
35 S Main St, Mayville, WI
* * * * * * Local on farm pickup at Traveling Roots Farmstead * * * * * *
Farm Pick-Up
Pick up microgreens year round at our farm stand located at N9299 County Road AY, Theresa.
Hours: Friday from 3-6 pm or Saturday & Sunday from 9 am – 2 pm.
Microgreens sell out quickly so come early if you’d like to get your greens.
get your microgreen super foods!
Locally grown in Theresa, Wisconsin
microgreen varieties
Pea
These small tasty shoots have a crunchy and sweet green pea flavor. These are great to add to a salad, sandwich, stir-fries, soup, smoothies, or as a flavorful garnish to any dish. Peas are a good source of vitamin C and folic acid.
Sunnies
These have a crunchy, nutty flavor that is a tasty snack or can be added to a salad, sandwich, or smoothie. Remove the black hulls before eating. Sunnies are a good source of iron, vitamin e, potassium, and calcium.
Radish
These have a spicy, floral, and sharp flavor that offers an amazing colorful highlight to any microgreen salad or dish. Use it instead of radish anywhere you would normally use radish. Radishes are a good source of vitamins a, b, c, e, k, calcium, iron, magnesium, potassium, zinc, and essential amino acids.
Superfood Blend
This mix is a flavorful and colorful combination, including broccoli, kale, kohlrabi, arugula, and red cabbage. This micro mix makes a delicious crunchy fresh microgreen salad full of flavor or toppings on a sandwich or burger. This green mix is packed with nutrients vitamins k, e, c, calcium, iron, and beta-carotene.
Crunchy Mix
This mix is a flavorful and colorful combination, including radish, pea, sunnies, broccoli, kale, kohlrabi, arugula, and red cabbage. This micro mix is a combination of all the microgreens we have to offer. Making this a great salad replacement, topping on eggs, sandwhich or pasta.
Traveling Roots Farmstead microgreens are amazing! Seriously they are bursting with flavor and so much crunch!
Traveling Roots Microgreens are so flavorful, and my kiddo will even eat a microgreen salad with me! And he LOVES IT!
frequently asked questions
Q: What are microgreens?
A: Microgreens are the shoots of a plant harvested at the most nutritious stage of the plant life cycle before their true leaves emerge. Microgreens take about 7-14 days to grow and are packed with nutrition. Microgreens are best if eaten raw. They are often seen as garnishes but can be used for so much more. Try making a salad with them or adding them to sandwiches, wraps, soups, guacamole, pesto, and smoothies. Different varieties have different flavors, so get creative.
Q: How do I know when you will have microgreens at the farm stand?
A: The farm stand will offer microgreens weekly. The menu is posted on our Facebook page every Friday evening.
If we don’t have microgreens at the farm stand one weekend, know that we are doing our best. Things happen, and sometimes the crops have other plans.
Q: How does a subscription work?
A: At this time, we are only offering microgreens for farm stand pickup. You can also purchase our greens at The Natural Way in Mayville.